©ChandrashilaYoga2020
Chandrashila Yoga is a space dedicated to spreading the knowledge of Yoga.
A virtual space created in the frame of the Aeolian Islands, volcanic creatures born from the active presence of the five elements: air, water, earth, fire and earth.
Chandrashila, from Sanskrit, literally means 'Moon Rock'. It is a sacred place in India, in the state of Uttarakhand.
It is at the summit of Chandranath Parvat where you can find the temple of Tungnath, the highest temple dedicated to Shiva in the world. At an altitude of about 4000 meters you have a 360 ° panoramic view of the Himalayan mountains. With the practice of Yoga you are able to find that sacred place within oneself, suspended in time.
Yogas chitta vritti nirodhah
'Yoga is the control of the thought waves in the mind-field'
Patanjali Yoga Sutra (1:2)
Chandrashila offers Yoga lessons and Yoga/Theater Workshops in Italy and abroad.